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Nutrition in Medicine ROCs

Moroccan Chickpea Stew with Farro (2 or 4 servings)

Price

$20.00

A hearty stew combining chickpeas, fall vegetables, warm spices in a rich sauce. Served with farro. 

Servings

Quantity

NUTRITION INFORMATION

Ingredients: farro, tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), chickpeas, delicato squash, carrots,  spinach, shallots, onions, garlic, currants, tomato paste (tomato pulp, citric acid), maple syrup, kalamata olives, lemon zest, almonds, parsley, cilantro, spices.

Nutrition: 1 serving with 1 cup farro, kcal 522, carbohydrates 104g, fat 4.7g, protein 16.5g, fiber 17.5, sodium 432mg

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