White Bean & Whole Wheat Orzo (1 quart)

Ingredients: vegetable broth (water, onions, leeks, parsnip, carrot, celery, celery, tomatoes, mushrooms, garlic, herbs), white beans, whole wheat orzo, onions, carrots, tomato, kale, artichokes, lemon, parsley, crushed red pepper, spices. 

Nutrition: 2 cups, kcal 407, total fat 2g, carbohydrates 80g, fiber 17.5g, sodium 109.28mg, protein 21g